Acupuncture: what to know

What the job involves, what changes the price, and what to ask a pro.

What acupuncture is

Acupuncture is a practice where an acupuncturist inserts thin needles at specific points on the body after a health intake. People use it as a complementary approach for stress, discomfort or other concerns, alongside their own medical care.

Signs you need it

  • You want a complementary option for ongoing discomfort and your doctor is aware
  • You are curious about acupuncture and want a licensed practitioner
  • You want to add relaxation to your routine
  • A friend or provider suggested it
  • Other approaches have not met your needs and you want to explore another

What the pro does

  • A health intake covering history, medications and concerns
  • A discussion of the plan and what to expect
  • Placing thin, single-use needles at selected points
  • Resting while needles are in place
  • Follow-up visits to review how you feel and adjust

What changes the price

Every job is different, so we do not publish prices. These are the things that move the quote up or down.

  • Practitioner's training
  • Visit length
  • Number of visits
  • Added techniques such as cupping
  • Insurance coverage
  • Clinic setting

What a written quote should spell out

  • Visit length and plan for how often to come
  • Which techniques are included
  • Cancellation terms
  • Billing and insurance details
  • Aftercare advice

Questions to ask before you hire

  • What is your license, and how can I verify it?
  • Are the needles single-use?
  • What should I tell you about my health?
  • How many visits might I need?
  • Are there people who should not receive acupuncture?
  • Should I talk with my doctor first?

Red flags

  • Promising a cure
  • Telling you to stop medical care or medication
  • Reused needles
  • Cannot show a license
  • Pressure to buy a large package or supplements

What you can do yourself

Acupuncture needles should only be placed by a trained practitioner, so do not try it on yourself. Talk with your doctor first if you have a health condition, bleed easily, take blood thinners or are pregnant.

Licenses and permits

Acupuncture is a licensed profession in many states. Ask for the license and check it with your state licensing board.

Acupuncture questions

Does it hurt?

Many people feel little discomfort, but it varies. Tell the practitioner.

Is it safe?

Single-use needles and a licensed practitioner matter. Share your health history.

How many visits do I need?

It varies. The practitioner should explain a plan.

Is it covered by insurance?

Sometimes. Check your plan and ask the clinic whether they bill insurance and what paperwork you get.

About this guide

This national guide is written and checked by infinibell. Rules and conditions differ by place, so local pros are credited on guides for the cities they serve, not on national ones.

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